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Recently, a friend sent me an article on an aspect of Martial Arts that talked about using posture to increase your power. I thought this was worth commenting on. Posture is very important in your Read more…
I am often asked about working out, and/or attending class when one is injured or ill. When should you take time off? I have spoken about pain working for you. You do too many reps, Read more…
“All warfare is based on deception.” So said Sun Tzu In The Art of War. This is particularly important in our martial art. It is often, also, a matter of confusion for students. As a Read more…
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A WordPress Commenter · November 18, 2017 at 2:59 pm
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